We have just taken delivery of two models of Madrock rock shoes at an excellent price.The Mugen Tech - A quality pre-stretched split leather upper, which forges the shape of a well fitting, asymmetric shoe with an aggressive sling shot heel, offering...

Here are R+R HQ the weather has unfortunately turned, and is now very wet. This Week we have had a lot of our top up orders including Micro Spikes in size large. A new product that has been eagerly expected is The Asgard Project. Also we have a few i...

Along with a few other select shops we have just received delivery of the renowned Beastmaker fingerboards, in both the 1000 and 2000 models

Well there’s no getting away from it, Christmas is just round the corner. If you still haven’t completed your Christmas shopping, for your outdoor loving friends or relatives, and don’t fancy entering the hideous high street rush of the forthco...

Over the last few months, at Rock + Run, we have been discussing and chewing over various ways of recycling/reusing plastic packaging. As you can imagine being 90% mail order based we go through a fair amount.We have, for some time, been reusing the ...

The Rock + Run workshop is back!Back?Back from where? I here you say....The old R+R Workshop circa 1985. Ruth Halsey and Silva Wade.Well, it was quite a long time ago but from the mid 80s to early 90s Rock + Run manufactured a range of specialist pro...

With the continuing growth of social networking sites we thought it was about time Rock + Run, as a market leader in online outdoor retailing, should get in on the act and utilize this new medium as a way of reaching out to our customers. By becoming...

UPDATE 24/08/07 The postal strikes are on hold until further notice. As such our normal services are resumed unless otherwise stated. Dear Customer, As I'm sure you are aware all UK postal services are encountering disruptions due to the ongoing dis...

Over the previous weekend myself and Mike (Binks) cut loose the hedonistic shackles of the Lakes District and headed south to attend the first ever North Wales bouldering meet. Organized by Welsh bouldering supremo Chris Davies and ably assisted by a...

Rock + Run are becoming a fully fledged web retailer from the 1st of March 2007. This means we will be concentrating all our efforts into developing our growing online business at our new South Lakes warehouse and closing our Ambleside retail premises.